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Climbing Movement: 9. Edges for Hands

Climbing Movement • 1m 4s

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    “Edging” is a term that describes precise placement of the inner or outer edge of the climbing shoe.

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  • Climbing Movement: 11. Hips In

    The theory of “Hips In” relates to our “Posturing” and “Process of Movement” videos.

    In posturing, the act of “hips in” involves transferring weight from your hands to your feet.

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