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Climbing Movement: 11. Hips In

Climbing Movement • 1m 32s

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  • Climbing Movement: 12. Sequencing

    “Sequencing” involves envisioning potential combinations of moves for hands and feet, as well body positioning.

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  • Climbing Movement: 13. Breathing

    Being aware of your breath is critical for climbers. We don’t mean fresh breath; we mean proper breathing.

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  • Climbing Movement: 14. Posturing

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