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Climbing Movement: 4. Open Hand vs. In-Cut Climbing Holds

Climbing Movement • 1m 1s

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  • Climbing Movement: 5. Jugs

    A “jug” is a term used to describe a large positive feature, typically a hand hold. The textbook jug is a full hand, or in-cut, or positive circle of a hold, and allows you to completely latch on so you can feel secure.

    A foothold can also be “juggy”, meaning very positive and capable of ea...

  • Climbing Movement: 6. Crimping

    A “crimp” is a term used to describe small edges or hand-holds, ranging from in-cut to sloping. The word “crimp” can define both the type of hold, and the grip position itself.

    Crimps are edges, and are often positive. At times they are smooth, like sandstone. Others are sharp or rough, suc...

  • Climbing Movement: 7. Down Palm

    A “down palm” can often be used on face climbs, on slab climbs, and on “mantles” for “mantling”.

    You won't always have a “perfect edge” when climbing. However, a rounded or "sloping" feature can also be made positive for movement.

    This is accomplished by pressing with your palm downwards, ...